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CHARLOTTE, N.C. — Sponsored by:

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While summer may be winding down, many people may be looking for a getaway to relax and rejuvenate between the back-to-school hustle and bustle and before the busy holiday season begins. 

A growing trend since the pandemic is wellness-focused-travel to prioritize self-care. 

The Palm Beaches – just one hour north of Miami and two hours southeast of Orlando – is the perfect escape to find unique outdoor recreation, pampering, meditation, and endless opportunities to connect with nature year-round. Here with more is Lifestyle expert Katie McGrath. 

"Spa-tober" is the month-long event held throughout October that focuses on special offerings for the mind, body and soul – from spa therapies, wellness experiences, special events, and healthy dining deals available for a limited time. There are also tons of ways to embrace the spirit of wellness, physical health and mental health in The Palm Beaches, from beachside yoga, Pilates, paddle boarding, kayaking and biking in the Florida sunshine.

For visitors from out of town or locals looking for a staycation, The Palm Beaches offer a diverse collection of lodging options, ranging from budget-friendly offerings to legendary resorts and luxurious properties, with something for every vacation style. To learn more visit ThePalmBeaches.com.

Charlotte Today is a local lifestyle and entertainment show where you'll learn everything about the Queen City with hosts Mia Atkins and Eugene Robinson on WCNC Charlotte live weekdays at 11 a.m.

From what’s trending to local restaurants, events and entertainment, you’ll find it all on this show.

Charlotte Today also features sponsored content by local and national businesses. Are you a business interested in advertising with us? Go to WCNC.com/advertise or call now (214) 977-6001

If you have a question for the Charlotte Today team, feel free to email them at charlottetoday@wcnc.com

Make sure to follow Charlotte Today on Facebook, Twitter and Instagram.

Get to know hosts Mia and Eugene by reading their bio pages and following them on social media.

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